Strengthen your core, improve your posture, and feel amazing — inside and out!
Move with control. Build strength with intention. Feel the difference a boutique studio practice makes!
Yin Yoga
Barre Classes
1:1 Appointments
Pricing & Packages
Flexible options for consistent practice.
2 CLASSES
$40.00 p/w
Direct Debited weekly Can be paused for up to 4 weeks 1 new guest pass per week No lock in contract or joining fees!
3 CLASSES
$56.00 p/w
Direct Debited weekly Can be paused for up to 4 weeks 1 new guest pass per week No lock in contract or joining fees!
UNLIMITED ( max 6 classes)
$65.00 p/w
Direct Debited weekly Can be paused for up to 4 weeks 1 new guest pass per week No lock in contract or join fees!
10 CLASS PACK
$220.00
Valid for 90 days from 1st use. This pack can be used for Mat Pilates, Reformer Pilates & Yoga 2, 4, 8 & 20 also packs available!
Our Classes
Studio Classes
A calm, studio-led Pilates experience to help you move better,
feel stronger & leave feeling your best!
Reformer Pilates - Classic
All levels welcome
A perfect class for beginners using the reformer beds & wunda chairs to strengthen, lengthen & tone while offering different variations to suit your skill level.
Reformer Pilates - Open
This is a perfect open level class suitable for clients who have done reformer Pilates before. Focusing on body movement & building strength while incorporating the use of our reformer beds, wunda chairs, props & weights.
Reformer Lite Classic
Pre & Postnatal Reformer
**Please consult with your Health Care Professional before attending.
The benefits of this class are to help build strength in a safe manner, to help decrease posture changes & help better recovery from pregnancy.
Build strength, stability & flexibility using just your body & breath. This mat - based class focuses on core control, posture and flowing movements to help you feel stronger, more balanced & energized. Suitable for all levels.
Yin Yoga
Yin Yoga is a deeply nourishing and relaxing practice for the body. mind and nervous system. Utilizing passive stretching and longer holds, Yin Yoga focuses on nourishing and releasing the connective tissues (fascia) of the body. It is a beautiful practice to compliment your Pilates routine and create space to unwind, turn inwards and find stillness.
Stretch
This class is open to all levels of fitness and aims to keep our muscles strong & healthy. In this class you will use the reformer beds to focus on stretch and release techniques that improves posture, mobility and flexibility.
1:1 Appointments
Contact us for bookings!
Meet our Team
Our skilled instructors teach with care and intention.
Janine
Owner/ Manager/Instructor
Qualified Pilates Instructor with over 7 years experience.
"I am committed to providing a welcoming & safe environment for all to experience the joy of movement through Pilates within the studio."
Alisha
Owner/Instructor
Qualified Pilates Instructor with over 7 years of experience.
Alisha loves building strength , and dedicated to sharing her expertise & passion with her clients
Michelle
Qualified Pilates Instructor with over 20 years of experience.
"I love how Pilates helps us rehab our injuries & to find our strength". Highly respected in the industry, and loves sharing her vast knowledge and experience.
Jenni
Qualified Pilates Instructor with over 20 years of experience.
Also, Highly respected in the industry and is ready to share her clinical Pilates skills, knowledge and experience with our studio
Kasie
Qualified Pilates Instructor
"Health and fitness has always been my passion, and I can't wait to share this with you."
Rochelle
Qualified Pilates Instructor with over 15 years of experience.
"I've been sharing and teaching my passion for Pilates, in a safe, supportive, challenging and fun approach."
Charlotte
Qualified Pilates & Barre Instructor.
" From the moment I discovered this studio, I fell in love with it values and what it stands for. My passion for movement & mindful teaching continues to grow, & now I'm dedicated to sharing that passion with other."
Phoebe (Yoga)
Qualified Yoga Instructor who is passionate about the benefits of a regular Yoga practice. With a wholistic approach, focusing on functional strength and mobility through flowing sequences and stretching, while also incorporating breath and mindfulness into the practice.
